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PACK45

Don’t go it alone. Team Up. Belong. Join the hunt!

PACK45 is a new group training plan exclusive to easyGym and is included in your membership at no extra cost. Push your body to its limit with a choice of seven bespoke workouts. Demand more from your training with PACK45.

Mastered through science, PACK45 is adaptable to all fitness levels. Whether you need to tone it down or crank it up – your workout will be personal. There’s no need to book either, just show up 10 minutes before the session is due to start.

WORKOUT 1 - ALPHA

3 ZONES. 3 EXERCISES. 3 ROUNDS.

WORKOUT 2 - SENTINEL

1 ZONE. 14 EXERCISES. 2 ROUNDS.

WORKOUT 3 - ASSASSIN

7 ZONES. 2 EXERCISES. 2 ROUNDS.

WORKOUT 4 - WARRIOR

2 ZONES. 5 EXERCISES. 4 ROUNDS.

WORKOUT 5 - HUNTER

3 ZONES. 4 EXERCISES. 3 ROUNDS.

WORKOUT 6 - SCOUT

1 ZONE. 10 EXERCISES. 3 ROUNDS.

WORKOUT 7 - OMEGA

5 ZONES. 3 EXERCISES. 2 ROUNDS.