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Pack workouts

Don’t go it alone. Team Up. Belong. Be part of the PACK.

There’s training and then there’s PACK training. Adding a PT to your workout is not only a game-changer but a life-changer. They’ll challenge & propel you to get in the best shape of your life. All within 30 minutes. Get ready to transform.

Mastered through science, our PACK WORKOUTS are designed to be adaptable for each member’s fitness level – so whether we need to tone it down or crank it up – your workout will be personal. Plus THERE IS NO NEED TO BOOK – just turn up!

Core

Chisel & sculpt your torso, improve your posture & stand stronger.

Hiit

Torch through body fat with high intensity bursts of exercise.

Tone

Improve your strength & turn your body into a fat burning furnace.

Fit

Supercharge your fitness with a blend of cardio & strength exercises.

What our members are saying

  • gyms with classes

    I started PACK 3 months ago and haven’t looked back. I lost 3% body fat and feel more alive than ever when I wake up every day!

    Dario Grandich
  • gyms with classes

    I started training with PACK Workouts in a bid to lose some of the stubborn fat around my middle and generally tone up. What I achieved with PACK Workouts was far more than this!
    Using kettle bells and various bodyweight exercises, my overall strength and fitness improved so much in a short space of time that I was able to perform exercises I would never have attempted on my own.

    Robert Harris

What else

As well as PACK workouts we’ve brought in world renowned classes from the industry’s finest trainers.

BODY COMBAT

Release some stress and burn a tonne of calories in the process. BODYCOMBAT, a non-contact, high-energy martial arts-inspired workout is fiercely energetic to get you fit, fast and strong.

Body Attack

BODYATTACK is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises.

GRIT

Take your fitness routine to the next level with high intensity interval training from GRIT. Short, sharp bursts of effort will train your body harder than ever before, creating an athletic and powerful physique.

FAQs

  • How do I take part in a PACK session?

    There is no need to book! Just meet your PACK leader in the Functional Zone 5 minutes before the start of the session.

  • How much do PACK workouts cost?

    Nothing! PACK Workouts are completely free.

  • What is a PACK workout?

    PACK workout is a fitness concept that we created exclusively for easyGym. It’s based on group personal training where our qualified PT puts a group of people through different exercises whilst watching their form and progress. If something is too hard or easy the exercise will be modified and if someone is doing something wrong the PT will be there to correct them.

  • How is a PACK workout different from a class?

    Classes are often set routines and usually quite large groups doing them. PACK is different because it’s small groups of people and no PACK session is ever the same. As the groups are small the personal trainer will be able to correct form, modify exercises and support you when you need it.

  • How hard are PACK workouts?

    All PACK workouts are designed to push your body in order to get great results but the concept behind PACK means that if you’re finding it too hard the personal trainer will modify your exercise, likewise if it’s too easy. As you get fitter and stronger you can push yourself more by working faster, modifying exercises or adding weights to your set – the PT will help you with this.