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Industry leading classes from Les Mills, and Insanity will get your body moving in more ways than you can imagine.

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Mon April 03, 2017

Time: 06:30 - 07.00 (HIIT)
Instructor: PACK LEADER


Description: Torch through body fat with high intensity bursts of exercise

Time: 09:30 - 10:30 (body pump)
Instructor: bree


Description: Using barbells, plates and steps, you will lift low weights in high repetition movements – Body Pump Classes help you to burn through body fat whilst gaining strength!

Time: 12:15 - 12:45 (hiit)
Instructor: PACK LEADER


Description: Torch through body fat with high intensity bursts of exercise

Time: 14:00 - 14:30 (tone)
Instructor: pack leader


Description: Improve your strength & turn your body into a fat burning furnace

Time: 17:00 - 17:30 (core)
Instructor: pack leader


Description: Chisel & sculpt your torso, improve your posture & stand stronger

Time: 18:15 - 19:15 (insanity)
Instructor: markus


Description: Insanity is challenging, group-focused athletic training, cardio conditioning, and total-body strength drills, designed for people of all levels. The moves are easy to follow—but the workout will challenge you, change you, and get you in the best shape of your life.

Time: 19:15 - 20:15 (pump & tone)
Instructor: markus


Tue April 04, 2017

Time: 06:30 - 07:00 (hiit)
Instructor: PACK LEADER


Description: Torch through body fat with high intensity bursts of exercise

Time: 09:30 - 10:30 (zumba)
Instructor: magda


Time: 12:15 - 12:45 (tone)
Instructor: PACK LEADER


Description: Improve your strength & turn your body into a fat burning furnace

Time: 14:00 - 14:30 (core)
Instructor: pack leader


Description: Chisel & sculpt your torso, improve your posture & stand stronger

Time: 17:00 - 17:30 (hiit)
Instructor: pack leader


Description: Torch through body fat with high intensity bursts of exercise

Time: 18:30 - 19:30 (insanity)
Instructor: kelly


Description: Insanity is challenging, group-focused athletic training, cardio conditioning, and total-body strength drills, designed for people of all levels. The moves are easy to follow—but the workout will challenge you, change you, and get you in the best shape of your life.

Time: 19:30 - 20:15 (boxercise)
Instructor: kelly


Description: A sweaty boxing class focuses on your cardio fitness rather the boxing technique. You will be put through boxing drills to improve your overall fitness, stamina & endurance.

Wed April 05, 2017

Time: 06:30 - 07:00 (hiit)
Instructor: PACK LEADER


Description: Torch through body fat with high intensity bursts of exercise

Time: 09:30 - 10:30 (tabata)
Instructor: kelly


Description: High paced cardio and muscular workout - Great for fat burn and muscle!

Time: 12:15 - 12:45 (core)
Instructor: PACK LEADER


Description: Chisel & sculpt your torso, improve your posture & stand stronger

Time: 14:00 - 14:30 (tone)
Instructor: pack leader


Description: Improve your strength & turn your body into a fat burning furnace

Time: 17:00 - 17:30 (hiit)
Instructor: pack leader


Description: Torch through body fat with high intensity bursts of exercise

Time: 18:30 - 19:30 (p90x)
Instructor: julie


Time: 19:30 - 20:15 (legs bums & tums)
Instructor: kelly


Thu March 30, 2017

Time: 06:30 - 07:00 (hiit)
Instructor: PACK LEADER


Description: Torch through body fat with high intensity bursts of exercise

Time: 09:30 - 10:30 (legs, bums & tums)
Instructor: magda


Time: 12:15 - 12:45 (tone)
Instructor: PACK LEADER


Description: Improve your strength & turn your body into a fat burning furnace

Time: 14:00 - 14:30 (hiit)
Instructor: pack leader


Description: Torch through body fat with high intensity bursts of exercise

Time: 17:00 - 17:30 (core)
Instructor: pack leader


Description: Chisel & sculpt your torso, improve your posture & stand stronger

Time: 18:30 - 19:30 (tabata)
Instructor: issy


Description: High paced cardio and muscular workout - Great for fat burn and muscle!

Time: 19:30 - 20:15 (zumba)
Instructor: issy


Fri March 31, 2017

Time: 06:30 - 07:00 (hiit)
Instructor: PACK LEADER


Description: Torch through body fat with high intensity bursts of exercise

Time: 09:30 - 10:30 (pilates)
Instructor: magda


Time: 12:15 - 12:45 (hiit)
Instructor: PACK LEADER


Description: Torch through body fat with high intensity bursts of exercise

Time: 14:00 - 14:30 (core)
Instructor: pack leader


Description: Chisel & sculpt your torso, improve your posture & stand stronger

Time: 17:00 - 17:30 (tone)
Instructor: PACK LEADER


Description: Improve your strength & turn your body into a fat burning furnace

Sat April 01, 2017

Time: 06:30 - 07:00 (hiit)
Instructor: PACK LEADER


Description: Torch through body fat with high intensity bursts of exercise

Time: 09:30 - 10:30 (circuits)
Instructor: PACK LEADER


Sun April 02, 2017

Time: 11:00 - 11:30 (hiit)
Instructor: pack leader


Description: Torch through body fat with high intensity bursts of exercise

Time: 12:00 - 12:30 (abs)
Instructor: pack leader


Monday Class Class Info Instructor
06:30 - 07.00 HIIT
Torch through body fat with high intensity bursts of exercise
PACK LEADER
09:30 - 10:30 body pump
Using barbells, plates and steps, you will lift low weights in high repetition movements – Body Pump Classes help you to burn through body fat whilst gaining strength!
bree
12:15 - 12:45 hiit
Torch through body fat with high intensity bursts of exercise
PACK LEADER
14:00 - 14:30 tone
Improve your strength & turn your body into a fat burning furnace
pack leader
17:00 - 17:30 core
Chisel & sculpt your torso, improve your posture & stand stronger
pack leader
18:15 - 19:15 insanity
Insanity is challenging, group-focused athletic training, cardio conditioning, and total-body strength drills, designed for people of all levels. The moves are easy to follow—but the workout will challenge you, change you, and get you in the best shape of your life.
markus
19:15 - 20:15 pump & tone
Enter description
markus
Tuesday Class Class Info Instructor
06:30 - 07:00 hiit
Torch through body fat with high intensity bursts of exercise
PACK LEADER
09:30 - 10:30 zumba
Enter description
magda
12:15 - 12:45 tone
Improve your strength & turn your body into a fat burning furnace
PACK LEADER
14:00 - 14:30 core
Chisel & sculpt your torso, improve your posture & stand stronger
pack leader
17:00 - 17:30 hiit
Torch through body fat with high intensity bursts of exercise
pack leader
18:30 - 19:30 insanity
Insanity is challenging, group-focused athletic training, cardio conditioning, and total-body strength drills, designed for people of all levels. The moves are easy to follow—but the workout will challenge you, change you, and get you in the best shape of your life.
kelly
19:30 - 20:15 boxercise
A sweaty boxing class focuses on your cardio fitness rather the boxing technique. You will be put through boxing drills to improve your overall fitness, stamina & endurance.
kelly
Wednesday Class Class Info Instructor
06:30 - 07:00 hiit
Torch through body fat with high intensity bursts of exercise
PACK LEADER
09:30 - 10:30 tabata
High paced cardio and muscular workout - Great for fat burn and muscle!
kelly
12:15 - 12:45 core
Chisel & sculpt your torso, improve your posture & stand stronger
PACK LEADER
14:00 - 14:30 tone
Improve your strength & turn your body into a fat burning furnace
pack leader
17:00 - 17:30 hiit
Torch through body fat with high intensity bursts of exercise
pack leader
18:30 - 19:30 p90x
Enter description
julie
19:30 - 20:15 legs bums & tums
Enter description
kelly
Thursday Class Class Info Instructor
06:30 - 07:00 hiit
Torch through body fat with high intensity bursts of exercise
PACK LEADER
09:30 - 10:30 legs, bums & tums
Enter description
magda
12:15 - 12:45 tone
Improve your strength & turn your body into a fat burning furnace
PACK LEADER
14:00 - 14:30 hiit
Torch through body fat with high intensity bursts of exercise
pack leader
17:00 - 17:30 core
Chisel & sculpt your torso, improve your posture & stand stronger
pack leader
18:30 - 19:30 tabata
High paced cardio and muscular workout - Great for fat burn and muscle!
issy
19:30 - 20:15 zumba
Enter description
issy
Friday Class Class Info Instructor
06:30 - 07:00 hiit
Torch through body fat with high intensity bursts of exercise
PACK LEADER
09:30 - 10:30 pilates
Enter description
magda
12:15 - 12:45 hiit
Torch through body fat with high intensity bursts of exercise
PACK LEADER
14:00 - 14:30 core
Chisel & sculpt your torso, improve your posture & stand stronger
pack leader
17:00 - 17:30 tone
Improve your strength & turn your body into a fat burning furnace
PACK LEADER
Saturday Class Class Info Instructor
06:30 - 07:00 hiit
Torch through body fat with high intensity bursts of exercise
PACK LEADER
09:30 - 10:30 circuits
Enter description
PACK LEADER
Sunday Class Class Info Instructor
11:00 - 11:30 hiit
Torch through body fat with high intensity bursts of exercise
pack leader
12:00 - 12:30 abs
Enter description
pack leader