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Industry leading classes from Les Mills, and Insanity will get your body moving in more ways than you can imagine.

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JUST GETTING STARTED? TRY OUR FREE INDUCTIONS OR OUR 12 WEEK FITNESS PROGRAMME SET TO SWEAT

Mon July 31, 2017

Time: 07:00 - 07:30 (HIIT)
Instructor: PACK Leader


Description: CHISEL & SCULPT YOUR TORSO, IMPROVE YOUR POSTURE & STAND STRONGER

Time: 10:00 - 10:45 (SPIN)
Instructor: PACK Leader


Time: 12:00 - 12:30 (core)
Instructor: pack leader


Time: 18:00 - 18.30 (HIIT)
Instructor: PACK Leader


Description: CHISEL & SCULPT YOUR TORSO, IMPROVE YOUR POSTURE & STAND STRONGER

Time: 18:30 - 19:15 (zumba)
Instructor: claudia


Description: COMBINE DANCE & AEROBICS TO BURN CALORIES & FAT TO LATIN AMERICAN DANCE MUSIC

Time: 19:15 - 20:00 (zumba fitness)
Instructor: claudia


Tue July 25, 2017

Time: 07:00 - 07:30 (SPIN)
Instructor: PACK Leader


Time: 10:00 - 10:30 (TONE)
Instructor: PACK Leader


Time: 12:00 - 12:30 (HIIT)
Instructor: PACK Leader


Description: CHISEL & SCULPT YOUR TORSO, IMPROVE YOUR POSTURE & STAND STRONGER

Time: 18:00 - 18:30 (fit)
Instructor: pack leader


Description: CHISEL & SCULPT YOUR TORSO, IMPROVE YOUR POSTURE & STAND STRONGER

Time: 18:30 - 19:15 (SPIN)
Instructor: EJAZ


Time: 19:15 - 20:00 (BOXERCISE)
Instructor: EJAZ


Wed July 26, 2017

Time: 07:00 - 07:30 (FIT)
Instructor: PACK Leader


Description: CHISEL & SCULPT YOUR TORSO, IMPROVE YOUR POSTURE & STAND STRONGER

Time: 10:00 - 10:45 (SPIN)
Instructor: PACK Leader


Time: 18:00 - 18:30 (CIRCUITS)
Instructor: PACK Leader


Description: IMPROVE MOBILITY, STRENGTH & STAMINA WITH VARIOUS BODY CONDITIONING EXERCISES

Time: 18:30 - 19:15 (STEP)
Instructor: ANCA


Description: HIGH INTENSITY, FAT BURNING EXERCISE TO MUSIC CLASS PROMOTING OVERALL FITNESS

Time: 19:15 - 20:00 (Legs, Bums and Tums)
Instructor:


Description: MID-LEVEL EXERCISE TO MUSIC CLASS FOCUSING ON CORE AREAS – SUITABLE FOR ALL ABILITIES

Thu July 27, 2017

Time: 07:00 - 07:30 (FIT)
Instructor: pack leader


Description: CHISEL & SCULPT YOUR TORSO, IMPROVE YOUR POSTURE & STAND STRONGER

Time: 10:00 - 10:30 (HIIT)
Instructor: PACK Leader


Description: CHISEL & SCULPT YOUR TORSO, IMPROVE YOUR POSTURE & STAND STRONGER

Time: 18:00 - 18:30 (core)
Instructor: PACK Leader


Time: 18:30 - 19:15 (SPIN)
Instructor: EJAZ


Time: 19:15 - 20:00 (BOXERCISE)
Instructor: EJAZ


Fri July 28, 2017

Time: 07:00 - 07:30 (CIRCUITS)
Instructor: PACK Leader


Description: IMPROVE MOBILITY, STRENGTH & STAMINA WITH VARIOUS BODY CONDITIONING EXERCISES

Time: 10:00 - 10:30 (CORE)
Instructor: PACK Leader


Time: 18:00 - 18:30 (CORE)
Instructor: PACK Leader


Time: 18:30 - 19:15 (STEP)
Instructor: ANCA


Description: HIGH INTENSITY, FAT BURNING EXERCISE TO MUSIC CLASS PROMOTING OVERALL FITNESS

Time: 19:15 - 20:00 (ZUMBA)
Instructor: CLAUDIA


Description: COMBINE DANCE & AEROBICS TO BURN CALORIES & FAT TO LATIN AMERICAN DANCE MUSIC

Sat July 29, 2017

Time: 10:00 - 10:30 (FIT)
Instructor: PACK Leader


Description: CHISEL & SCULPT YOUR TORSO, IMPROVE YOUR POSTURE & STAND STRONGER

Sun July 30, 2017

Time: 10:00 - 10:30 (CORE)
Instructor: PACK Leader


Monday Class Class Info Instructor
07:00 - 07:30 HIIT
CHISEL & SCULPT YOUR TORSO, IMPROVE YOUR POSTURE & STAND STRONGER
PACK Leader
10:00 - 10:45 SPIN
Enter description
PACK Leader
12:00 - 12:30 core
Enter description
pack leader
18:00 - 18.30 HIIT
CHISEL & SCULPT YOUR TORSO, IMPROVE YOUR POSTURE & STAND STRONGER
PACK Leader
18:30 - 19:15 zumba
COMBINE DANCE & AEROBICS TO BURN CALORIES & FAT TO LATIN AMERICAN DANCE MUSIC
claudia
19:15 - 20:00 zumba fitness
Enter description
claudia
Tuesday Class Class Info Instructor
07:00 - 07:30 SPIN
Enter description
PACK Leader
10:00 - 10:30 TONE
Enter description
PACK Leader
12:00 - 12:30 HIIT
CHISEL & SCULPT YOUR TORSO, IMPROVE YOUR POSTURE & STAND STRONGER
PACK Leader
18:00 - 18:30 fit
CHISEL & SCULPT YOUR TORSO, IMPROVE YOUR POSTURE & STAND STRONGER
pack leader
18:30 - 19:15 SPIN
Enter description
EJAZ
19:15 - 20:00 BOXERCISE
Enter description
EJAZ
Wednesday Class Class Info Instructor
07:00 - 07:30 FIT
CHISEL & SCULPT YOUR TORSO, IMPROVE YOUR POSTURE & STAND STRONGER
PACK Leader
10:00 - 10:45 SPIN
Enter description
PACK Leader
18:00 - 18:30 CIRCUITS
IMPROVE MOBILITY, STRENGTH & STAMINA WITH VARIOUS BODY CONDITIONING EXERCISES
PACK Leader
18:30 - 19:15 STEP
HIGH INTENSITY, FAT BURNING EXERCISE TO MUSIC CLASS PROMOTING OVERALL FITNESS
ANCA
19:15 - 20:00 Legs, Bums and Tums
MID-LEVEL EXERCISE TO MUSIC CLASS FOCUSING ON CORE AREAS – SUITABLE FOR ALL ABILITIES
Instructor name
Thursday Class Class Info Instructor
07:00 - 07:30 FIT
CHISEL & SCULPT YOUR TORSO, IMPROVE YOUR POSTURE & STAND STRONGER
pack leader
10:00 - 10:30 HIIT
CHISEL & SCULPT YOUR TORSO, IMPROVE YOUR POSTURE & STAND STRONGER
PACK Leader
18:00 - 18:30 core
Enter description
PACK Leader
18:30 - 19:15 SPIN
Enter description
EJAZ
19:15 - 20:00 BOXERCISE
Enter description
EJAZ
Friday Class Class Info Instructor
07:00 - 07:30 CIRCUITS
IMPROVE MOBILITY, STRENGTH & STAMINA WITH VARIOUS BODY CONDITIONING EXERCISES
PACK Leader
10:00 - 10:30 CORE
Enter description
PACK Leader
18:00 - 18:30 CORE
Enter description
PACK Leader
18:30 - 19:15 STEP
HIGH INTENSITY, FAT BURNING EXERCISE TO MUSIC CLASS PROMOTING OVERALL FITNESS
ANCA
19:15 - 20:00 ZUMBA
COMBINE DANCE & AEROBICS TO BURN CALORIES & FAT TO LATIN AMERICAN DANCE MUSIC
CLAUDIA
Saturday Class Class Info Instructor
10:00 - 10:30 FIT
CHISEL & SCULPT YOUR TORSO, IMPROVE YOUR POSTURE & STAND STRONGER
PACK Leader
Sunday Class Class Info Instructor
10:00 - 10:30 CORE
Enter description
PACK Leader