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Industry leading classes from Les Mills, and Insanity will get your body moving in more ways than you can imagine.

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Mon May 29, 2017

Time: 07:30 - 08:00 (indoor cycling)
Instructor: ANDY


Time: 08:00 - 08:30 (CORE)
Instructor: pack leader


Time: 11:30 - 12:00 (TONE)
Instructor: pack leader


Time: 12:15 - 13:00 (insanity)
Instructor: joel


Description: Insanity is challenging, group-focused athletic training, cardio conditioning, and total-body strength drills, designed for people of all levels. The moves are easy to follow—but the workout will challenge you, change you, and get you in the best shape of your life.

Time: 13:00 - 13:30 (core)
Instructor: pack leader


Time: 17:00 - 17:30 (hiit)
Instructor: pack leader


Description: Chisel & sculpt your torso, improve your posture & stand stronger

Time: 17:30 - 18:30 (beach body)
Instructor: holly


Time: 18:00 - 18:45 (spin)
Instructor: adam


Time: 18:30 - 19:30 (body pump)
Instructor: gemma


Time: 19:30 - 20:30 (yoga)
Instructor: ruth


Tue May 30, 2017

Time: 07:00 - 07:30 (p90x)
Instructor: andy


Time: 07:30 - 08:00 (indoor cycling)
Instructor: ANDY


Time: 08:00 - 08:30 (core)
Instructor: pack leader


Time: 11:30 - 12:00 (tone)
Instructor: pack leader


Time: 12:15 - 13:00 (insanity)
Instructor: joel


Description: Insanity is challenging, group-focused athletic training, cardio conditioning, and total-body strength drills, designed for people of all levels. The moves are easy to follow—but the workout will challenge you, change you, and get you in the best shape of your life.

Time: 13:00 - 13:30 (core)
Instructor: pack leader


Time: 17:00 - 18:00 (tabata)
Instructor: adam


Time: 18:00 - 19:00 (body pump)
Instructor: lisa


Time: 18:15 - 19:00 (spin)
Instructor: joel


Time: 19:00 - 20:00 (body combat)
Instructor: lisa


Wed May 31, 2017

Time: 07:30 - 08:00 (spin)
Instructor: joel


Time: 08:00 - 08:30 (core)
Instructor: pack leader


Time: 12:15 - 13.00 (boxercise)
Instructor: paul


Time: 13:00 - 13:30 (tone)
Instructor: pack leader


Time: 16:30 - 17:30 (p90x)
Instructor: andy


Time: 17:30 - 18:00 (grit strength)
Instructor: paul


Time: 18:00 - 19:00 (BOXERCISE)
Instructor: Paul


Time: 19:00 - 19:30 (hiit)
Instructor: pack leader


Description: Chisel & sculpt your torso, improve your posture & stand stronger

Time: 19:00 - 19:45 (indoor cycling)
Instructor: ksee


Time: 19:30 - 20:00 (core)
Instructor: pack leader


Thu June 01, 2017

Time: 07:00 - 07:30 (hiIT)
Instructor: PACK Leader


Description: Chisel & sculpt your torso, improve your posture & stand stronger

Time: 07:30 - 08:00 (tone)
Instructor: pack leader


Time: 08:00 - 08:30 (spin)
Instructor: joel


Time: 12:30 - 13:00 (hiit)
Instructor: pack leader


Description: Chisel & sculpt your torso, improve your posture & stand stronger

Time: 13:00 - 13:30 (core)
Instructor: PACK LEADER


Time: 16:00 - 16:30 (circuits)
Instructor: pack leader


Time: 16:30 - 17:00 (lbts)
Instructor: pack leader


Time: 17:00 - 18:00 (tabata)
Instructor: adam


Time: 18:00 - 18:45 (indoor cycling)
Instructor: andy


Time: 18:00 - 19:00 (yoga)
Instructor: eleri


Time: 19:00 - 20:00 (body pump)
Instructor: lisa


Fri June 02, 2017

Time: 07:00 - 07:30 (p90x)
Instructor: andy


Time: 07:30 - 08:00 (core)
Instructor: PACK LEADER


Time: 08:00 - 08:30 (indoor cycling)
Instructor: andy


Time: 12:15 - 12:45 (legs, bums & tums)
Instructor: PAUL


Time: 13:00 - 13:45 (spin)
Instructor: joel


Time: 16:30 - 17:00 (tone)
Instructor: pack leader


Time: 17:00 - 17:30 (hiit)
Instructor: pack leader


Description: Chisel & sculpt your torso, improve your posture & stand stronger

Time: 18:30 - 19:00 (fit)
Instructor: pack leader


Description: Chisel & sculpt your torso, improve your posture & stand stronger

Time: 18:30 - 19:00 (fit)
Instructor: pack leader


Description: Chisel & sculpt your torso, improve your posture & stand stronger

Time: 19:00 - 19:30 (core)
Instructor: pack leader


Sat June 03, 2017

Time: 09:00 - 10:00 (body pump)
Instructor: lisa


Time: 10:00 - 11:00 (body combat)
Instructor: christie


Time: 11:00 - 11:30 (fit)
Instructor: pack leader


Description: Chisel & sculpt your torso, improve your posture & stand stronger

Time: 11:30 - 12:00 (tone)
Instructor: PACK Leader


Time: 17:00 - 17:30 (hiit)
Instructor: pack leader


Description: Chisel & sculpt your torso, improve your posture & stand stronger

Time: 17:30 - 18:00 (core)
Instructor: pack leader


Sun June 04, 2017

Time: 09:00 - 09:30 (hiit)
Instructor: pack leader


Description: Chisel & sculpt your torso, improve your posture & stand stronger

Time: 09:30 - 10:00 (core)
Instructor: pack leader


Time: 15:00 - 15:30 (tone)
Instructor: pack leader


Time: 15:30 - 16:00 (hiit)
Instructor: pack leader


Description: Chisel & sculpt your torso, improve your posture & stand stronger

Time: 16:00 - 17:00 (yoga)
Instructor: monika


Monday Class Class Info Instructor
07:30 - 08:00 indoor cycling
Enter description
ANDY
08:00 - 08:30 CORE
Enter description
pack leader
11:30 - 12:00 TONE
Enter description
pack leader
12:15 - 13:00 insanity
Insanity is challenging, group-focused athletic training, cardio conditioning, and total-body strength drills, designed for people of all levels. The moves are easy to follow—but the workout will challenge you, change you, and get you in the best shape of your life.
joel
13:00 - 13:30 core
Enter description
pack leader
17:00 - 17:30 hiit
Chisel & sculpt your torso, improve your posture & stand stronger
pack leader
17:30 - 18:30 beach body
Enter description
holly
18:00 - 18:45 spin
Enter description
adam
18:30 - 19:30 body pump
Enter description
gemma
19:30 - 20:30 yoga
Enter description
ruth
Tuesday Class Class Info Instructor
07:00 - 07:30 p90x
Enter description
andy
07:30 - 08:00 indoor cycling
Enter description
ANDY
08:00 - 08:30 core
Enter description
pack leader
11:30 - 12:00 tone
Enter description
pack leader
12:15 - 13:00 insanity
Insanity is challenging, group-focused athletic training, cardio conditioning, and total-body strength drills, designed for people of all levels. The moves are easy to follow—but the workout will challenge you, change you, and get you in the best shape of your life.
joel
13:00 - 13:30 core
Enter description
pack leader
17:00 - 18:00 tabata
Enter description
adam
18:00 - 19:00 body pump
Enter description
lisa
18:15 - 19:00 spin
Enter description
joel
19:00 - 20:00 body combat
Enter description
lisa
Wednesday Class Class Info Instructor
07:30 - 08:00 spin
Enter description
joel
08:00 - 08:30 core
Enter description
pack leader
12:15 - 13.00 boxercise
Enter description
paul
13:00 - 13:30 tone
Enter description
pack leader
16:30 - 17:30 p90x
Enter description
andy
17:30 - 18:00 grit strength
Enter description
paul
18:00 - 19:00 BOXERCISE
Enter description
Paul
19:00 - 19:30 hiit
Chisel & sculpt your torso, improve your posture & stand stronger
pack leader
19:00 - 19:45 indoor cycling
Enter description
ksee
19:30 - 20:00 core
Enter description
pack leader
Thursday Class Class Info Instructor
07:00 - 07:30 hiIT
Chisel & sculpt your torso, improve your posture & stand stronger
PACK Leader
07:30 - 08:00 tone
Enter description
pack leader
08:00 - 08:30 spin
Enter description
joel
12:30 - 13:00 hiit
Chisel & sculpt your torso, improve your posture & stand stronger
pack leader
13:00 - 13:30 core
Enter description
PACK LEADER
16:00 - 16:30 circuits
Enter description
pack leader
16:30 - 17:00 lbts
Enter description
pack leader
17:00 - 18:00 tabata
Enter description
adam
18:00 - 18:45 indoor cycling
Enter description
andy
18:00 - 19:00 yoga
Enter description
eleri
19:00 - 20:00 body pump
Enter description
lisa
Friday Class Class Info Instructor
07:00 - 07:30 p90x
Enter description
andy
07:30 - 08:00 core
Enter description
PACK LEADER
08:00 - 08:30 indoor cycling
Enter description
andy
12:15 - 12:45 legs, bums & tums
Enter description
PAUL
13:00 - 13:45 spin
Enter description
joel
16:30 - 17:00 tone
Enter description
pack leader
17:00 - 17:30 hiit
Chisel & sculpt your torso, improve your posture & stand stronger
pack leader
18:30 - 19:00 fit
Chisel & sculpt your torso, improve your posture & stand stronger
pack leader
18:30 - 19:00 fit
Chisel & sculpt your torso, improve your posture & stand stronger
pack leader
19:00 - 19:30 core
Enter description
pack leader
Saturday Class Class Info Instructor
09:00 - 10:00 body pump
Enter description
lisa
10:00 - 11:00 body combat
Enter description
christie
11:00 - 11:30 fit
Chisel & sculpt your torso, improve your posture & stand stronger
pack leader
11:30 - 12:00 tone
Enter description
PACK Leader
17:00 - 17:30 hiit
Chisel & sculpt your torso, improve your posture & stand stronger
pack leader
17:30 - 18:00 core
Enter description
pack leader
Sunday Class Class Info Instructor
09:00 - 09:30 hiit
Chisel & sculpt your torso, improve your posture & stand stronger
pack leader
09:30 - 10:00 core
Enter description
pack leader
15:00 - 15:30 tone
Enter description
pack leader
15:30 - 16:00 hiit
Chisel & sculpt your torso, improve your posture & stand stronger
pack leader
16:00 - 17:00 yoga
Enter description
monika