Innovative, intense and fun workouts will get your body moving in more ways than you can imagine.
WIIT (whatever intensity interval training) that is functional and a combination of cardio, strength and gymnastic exercises. These exercises have been fused together in group training sessions where everybody can interact, sweat and have fun! Find out more about PACK45.
Spinning is a high intensity indoor cycling class that’s included in your gym membership at no extra cost. These are high octane sessions and once you start you can’t stop. Get ready to leave heavy legged and very sweaty! Find out more about Spinning.