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8 Great Floor Mat Exercises for a Full Body Workout

Now Welcoming 16 & 17 Year Olds

gyms for teenagers

After an overwhelming amount of requests, we’re thrilled to announce our minimum membership age has been reduced to 16 years old. Exercise and good nutrition plays an important part in leading a happy, healthy and productive life, so we encourage all young adults aged 16 and 17 to come down to one of our gyms and see what we have to offer you.

WHAT’S INSIDE?

Our gyms offer four huge zones, each as impressive as the next…

CARDIO

Our cardio areas are packed with first-rate equipment:

  • TREADMILLS
  • CROSS TRAINERS
  • ADAPTIVE MOTION TRAINERS
  • BIKES – UPRIGHT & RECUMBENT

Everything you need to get your heart racing and blood pumping!

FREE WEIGHTS

Weight and strength training is as popular as ever, which is why we’ve invested heavily in our free weights areas, giving you the equipment and space you need to lift until your gains are content!

  • BARBELLS
  • DUMBBELLS
  • PLATE LOADED MACHINES
  • BENCHES
  • SMITH MACHINES
  • SQUAT RACKS
  • CAGES

All are available for your pumping pleasure. We’ve also doubled up on popular equipment like Smith Machines and Squat Racks, which means you won’t be waiting around for other members to finish!

FUNCTIONAL TRAINING

The Freedom Zone is full of the latest and greatest toys in fitness, including:

  • TRX SUSPENSION TRAINERS
  • VIPR
  • KETTLEBELLS
  • CORE BAGS
  • MEDICINE BALLS
  • SLAM BALLS
  • FIT BALLS
  • PLYO BOXES
  • FOAM ROLLERS
  • The list goes on…

The Freedom Zone is a playground for gym lovers, with plenty of space to stretch those tender muscles after a great workout!

RESISTANCE

Our resistance area has 3 different types of resistance equipment. Choose from our super easy to use Fixed Pin Machines, feel safe and go heavy with our Plate Loaded Machines or use our extensive range of Cable Machines.

CLASSES

In addition to our gyms’ impressive range of equipment, there’s also a great timetable of classes for our members to choose from, including Insanity, BodyPump and GRIT. Classes vary from gym to gym – you can check the timetables here.

PACK WORKOUTS

Exclusive to easyGym, PACK Workouts are group personal training at it’s finest and are included in your membership at no extra cost!

In PACK, a small group of people are trained by an elite personal trainer. The workout is split into four groups (Core, HIIT, Tone and Fit) that are designed to help you achieve fantastic results, whatever your goals or type of training you enjoy. They’re also completely adaptable to your fitness levels, ensuring you will always get a safe, enjoyable but challenging and effective workout. Check out the video below to see what it’s all about:

NO CONTRACT

easyGym is a no contract gym, so you’ll never be trapped if you decide you want to leave us. We’re dedicated to offering the best value for money and we believe our gyms, staff and support speaks for themselves!


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