Biosauce Personalised Nutrition Machine coming to easyGym (Wood Green)

A new after-workout helper will be joining the facilities at easyGym Wood Green in August, with the installation of the revolutionary intelligent protein shake delivery machine from Biosauce.

It will ask your weight, your BFR (to calculate your Lean Body Mass) and what kind of workout you’ve done.

Then, the obliging Biosauce machine will custom build your drink with:

• Either 0.25gms or 0.125gms of Protein for each 1lb of Lean Body Mass (depending on drink type selected)
• Protein split 70/30 between Hydrolysed Whey and Micellar Casein.
• A ratio of either 1:1, 2:1 or 4:1 for gms of Carbohydrate to Protein (depending on drink type selected)
• Up to 3 different carbohydrates -Dextrose, Maltodextrin and Isomaltulose (depending on drink type selected)
• (Carbohydrates are still important in recovery even if your aim is to ‘tone up’).

Most sports recovery beverages follow a ‘one size fits all’ formulation. But easyGym members come in all shapes and sizes and everyone approaches physical activity in a different way. Your workout aims and body type are unique to you.

Using nutrition coaches, professional athletes optimise their recovery from training with specialised individually tailored drinks. Now you can do the same.

So what is Biosauce?

Biosauce is the world’s first post-workout recovery drink that you personalise yourself. Input your workout type, weight and body fat percentage into the shake machine and it will provide you the with the precise blend of proteins (whey and casein) and simple/complex carbohydrates needed to optimise your workout. There is even the option of a Creatine and BCAA booster for resistance trainers.

These custom mix bounce-back shakes take the science behind sports nutrition and supplementation to the next level. Using its patented vending machine style delivery system, Wood Green’s after-workout assistant is able to serve fully personalised sports drinks tailored to every individual’s unique training aims and physiology.

When should I be drinking recovery drinks like Biosauce?

Professional athletes consume their recovery drinks during the so-called ‘anabolic window’ – the first 30–40 minutes after their workout.

It’s during this limited time that the body is primed to absorb nutrition – protein for muscle repair and carbohydrates to restore the body’s energy supplies. If you can load up at this point with the right mix of nutrients, you can have the most beneficial impact on your body. This is also why the Biosauce vending machine will recommend beverages are best served at ambient temperatures – that’s the optimal range to absorb the blend of nutrients.

In fact, it’s through a combination of research in the scientific community and real-life application of the results in the professional sport world that the Biosauce formulas have been developed to calculate an individual’s perfect combination of macronutrients for optimal recovery in any toning workout regime. And Wood Green’s new vending machine has the formulas to mix the ideal shake every time, for anyone, whatever their training aims and body type.

How does the Biosauce machine work?

That’s what makes the Biosauce solution very different to every other protein supplement you may have tried. There are no standard “per serving” amounts. Every shake served is individually tailored. If you order a “Muscle Gain” drink and your friend also orders a “Muscle Gain” drink, it means that unless you happen to have identical Lean Body Masses, your drinks will be entirely different – reflecting your different body types.

It sounds complicated, but in reality it’s all very easy to use. You simply grab a cup at the shake machine and place it at the serving point, then enter your details:

• Your training aims – Muscle Gain, Muscle Tone or Hard Cardio
• Your weight in stones or kilograms
• Your body fat percentage

Choose the Muscle Gain or Muscle Tone drink and you get the option of upgrading to the “Power Protein Mix”. As well as your personalised dose of carbs and proteins, this will also contain 4.5gms of Creatine Monohydrate from Creapure, 3.5gms of Glutamine and 2gms of Leucine – real drivers for muscle growth.

You can pay by coin, card or mobile phone, and the machine will calculate and serve the optimum personalised nutrient after-workout shake for your most effective bounce-back recovery.

Visit the Biosauce shake station soon at London’s Wood Green easyGym and say goodbye to ‘one size fits all’ sports drink solutions. We’re open 6:00am to 10:00pm every weekday and 8:00am to 8:00pm on weekends and holidays. The Biosauce machine will be installed in the first week of August.